Life in the twenty-first century is busy and demanding. It feels as if the world never stops and that no matter how hard one tries, one will always miss out on something. Often, it feels as if we are being pulled in hundreds of directions all at once. There are so many tasks that demand our attention, and demand it now. It is the age of immediate action and instant gratification.
The reality is, there is only so much you can do. You are one person, with one brain and two hands. You simply cannot do everything. This doesn’t mean you are weak or inadequate. It simply means you are human. So please, don’t be disheartened by this. In fact, the earlier you realise this, the better for you, and those you interact with. Something I’ve had to learnt the hard way is that it is better to do fewer things, and to do them really well. Quality over quantity, my friends.
So, next time you start feeling overwhelmed by the many tasks you seem to be drowning in, might I suggest you try something new. Take a step back, get out some paper and make a good old-fashioned list or “brain-dump”. Seeing the contents of your mind on paper may surprise you, particularly when you see how many tasks aren’t quite as urgent as they may feel.
Your time and energy are your most precious commodities. Don’t underestimate the value of them, and don’t give of them too freely. Also, make sure you leave enough of them for yourself. Remember, you can’t pour from an empty cup.