realtalk

January in a nutshell

Real talk. It’s been a grand total of 8 school days since my summer holidays ended, but it feels like I’ve been slaving away for years. I’ve found this slightly concerning due to the fact that I still have approximately 107 days (!!!) of school to go, and that’s not counting the total of about 12 weeks throughout the year that make up exam sessions. I guess this is why people keep telling me to pace myself (i.e. don’t turn into little-miss-frantic-study-work-all-night-team-no-sleep 8 days into the game) SO, as much as I would love to write a nice, neat post on staying calm, and being zen, it’s not quite that simple. Namely because I’m still figuring it out too.

Trying to balance all the homework for classes, essays and assignments, and still having time to study and do all the other school-ish responsibilities leaves me feeling like I don’t have time for much (or anything) else. But, despite the fact that the last few days of school have been, well, hard, something I have been getting right (small victories, friends) is making a little time each evening to wind down a little and help my mind calm down. Mostly it involves a few minutes on the Calm app, and reading a few pages of a book, (and not going to lie, some nights I just skip it, using the argument that its 10 minutes extra of sleep). Anyways, let’s see how long I can keep this whole calm thing up, but I would really recommend you try it. If you are forgetful like me, set a recurring reminder on your phone for around your bed time so that it becomes a routine of sorts. Hope it helps!

And if you need me, I’ll probs be in my room, burning too many aromatherapy candles to try and stay calm, whilst going through the 1214363 tasks in my bullet journal.

Nabeela x

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