glutenfree

Sugar-Free Choc Peanut-Butter Snack

If you’re anything like me, snacking is a regular activity. Some of this snacking may also leave you feeling pretty yuck. Mixed up, unhealthy snacking is not a vibe (most of the time). So here’s a quick  recipe that I adapted from a few other recipes around the web. Oh, and did I mention they only have 3 ingredients? Here goes.

Ingredients

  • 8-10 medium dated
  • 3-4 teaspoons of unsweetened peanut butter
  • 3-4 teaspoons of unsweetened cocoa powder

All you need to do is pit the dates and pop everything in the blender. Roll the mix into bite-sized balls and pop in the fridge for an hour or two and you’re good to go. This recipe usually makes around 10 balls.

Enjoy

Nabeela x

Healthy Breakfast Pancakes

Starting off the day in the right way can set you up for success. And as you know, having a good breakfast is one of the ways you can boost your morning, and ultimately, your day. I love pancakes, but the sugar and flour leaves me feeling slightly ill afterwards. When I started doing some reading to find a healthier recipe, most of the ones I found had expensive ingredients that are hard to come by. I found a few more simple recipes, adapted and combined them, and came up with this healthy, sugar free, flourless pancake recipe.

Healthy Breakfast Pancakesserves 1 

You will need:

  • 1 banana
  • 1 egg
  • 1/2 cup of oats
  • 1 teaspoon of vanilla essence
  • 1 teaspoon of cinnamon

Method:

  • Mix  all the ingredients together in a blender until the mixture is fairly smooth.
  • Fry the mixture in a pan with a little bit of butter (you could use coconut oil alternatively).

healthy pancakes 1

healthy pancakes 2

healthy pancakes 3

This mixture usually makes about 4 small pancakes. I usually have mine with some honey and chopped strawberries or blueberries on the top.

Enjoy!

What are your favourite healthy treat recipes?

Nabeela x

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