I truly believe that one of the best ways to put your mind at ease and deal with stress is to have an efficient planning system that works for you. I am a lover of the new digital world, but my brain works best when using a physical planning system. Nothing beats putting pen to […]
Self-Care / Conscious Living
Self-care is an integral part of living a more intentional life. Its not all about eating chocolate cake or spending a small fortune at the spa (although those things can be a lovely treat too). Its about carving out time once a day, or once a week to care for yourself – its important to […]
Healthy Breakfast Pancakes
Starting off the day in the right way can set you up for success. And as you know, having a good breakfast is one of the ways you can boost your morning, and ultimately, your day. I love pancakes, but the sugar and flour leaves me feeling slightly ill afterwards. When I started doing some […]
Seaside Snapshots / Struisbaai
As a lover of the ocean, any time spent frolicking around in the waves and basking in the sun is an absolute treat. Imagine my felicity when I found myself in a beautiful beach house with my lovely family for just a little less than a week. Queue early morning runs, long walks on the […]
Hello 2018
Two-thousand and seventeen. It came and went in a flash. It was indeed a year of exploration; exploring my interests, strengths, and, of course, the world. I learnt many life lessons, one of them being that sometimes, the best thing you can do for yourself is just let go. I also know that it was […]